New Year Means New Home Resolutions

Prioritize your indoor air quality

Did you know that people spend nearly 90% of their time indoors? It's true! And when the weather turns cooler, people stay inside even more. With this in mind, your family should be breathing clean air! Invest in an air purifier, change indoor air filters every three months, and consider using natural cleaning products to reduce indoor pollution. Consider adding plants to various areas of your home! Plants like peace lilies, spider plants, and aloe vera also help purify the air. To boost your indoor air quality, call Total Comfort for information on a whole-home indoor air quality system!

Organize, purge, and declutter

It's no secret that a clutter-free space offers a feeling of peace. Take inventory of your home and set aside time each month to tidy different areas. Perhaps start with a guest bedroom. Gather unworn clothing for donation and organize the room for guests. Tackle another room on a different day. The more you declutter, the happier and more peaceful you will feel.

Adjust the lighting in your home

There's a reason people enjoy the twinkling lights at Christmas—they create a calm mood and provide peace. According to the National Library of Medicine, lighting affects mood and can give a sense of comfort. Set up some cozy lighting in relaxing areas. Aim for a mix of accent lighting and illuminating lights to set a calm mood. Use smart bulbs that can change from warm to bright, depending on your needs.

Optimize indoor temperatures

A comfortable temperature can improve your sleep and overall comfort. What are you waiting for if you haven't invested in a smart thermostat? Smart thermostats can regulate your home's temperature based on your preferences. Not only can this save you money, but it also improves comfort. Do you have dry indoor air? Consider adding a humidifier during the winter months to combat dry air.

Balance your screen time

Whether you know it or not, excessive screen time can affect your mood and disrupt sleep. Don't fall victim to poor sleep because you're scrolling on your phone too much. Set healthy boundaries for screen time, especially before bed. This will help promote relaxation and ease you into a decent sleep.

Buy some ergonomic furniture

Do you work from home? Comfort can improve your posture and reduce strain on your body. If you spend your days behind a desk, upgrade your desk chair to an ergonomic option. Ergonomic chairs are designed to support your body and provide lumbar support. The result? Less strain on your body and more peace of mind.